Check yo’self before you wreck yo’self. Sorry, couldn’t help myself there! But seriously, if we are in business (or are building our businesses) we ideally have plans and methods in place to check the status of… View Post

“Everyone must choose one of two pains: the pain of discipline and the pain of regret.” -Jim Rohn I see this quote used a lot in fitness circles – specifically where a person wants to… View Post